„Whoever invented this, is a genius!” Sleep There is nothing in the world that can recover the body as fast and effective as Sleep. Not only does it regenerate the cell structure and resources, not only does it create new cells and strengthens tendons, bones, and muscle, it also is singlehandedly responsible for your…
Rest
Eyes closing, head slowly going down and you… – Rest and its importance
Eyes closing, head slowly going down and you… Rest Ah, there is nothing better, especially after a hard day of work, having a day off where you literally don’t do anything besides what your body longs for. Which is absolutely Nothing. Which is, coincidentally, the definition of rest. It becomes a little nuanced when…